ENDURANCE SEMINAR

The Endurance Seminar is a powerful weekend of getting faster, stronger and increasing overall fitness/performance. Led by a CrossFit Endurance Head Coach, you will get in depth education and  a unique opportunity to be (run) evaluated throughout the weekend.

This is a seminar that is the ideal CrossFit Level 1 compliment. A Level 1 is NOT a prerequisite to attend an Endurance Seminar. This introduction to CrossFit Endurance fundamentals is ideal for all coaches/trainers, all endurance athletes, and CrossFit athletes looking to shave WOD times or simply for those looking to fine tune your run mechanics.

In addition to the individual coaching we focus on biomechanics, the science of running, nutrition, injury prevention, and programming implementation. We focus on quality of training, not quantity.

The weekend is full of current content that you can apply immediately. Racing, training or getting more powerful you walk (or run!) away with a refreshing perspective of how endurance training should be done.

Come find out why CrossFit Endurance is the leading endurance education provider.

info@crossfitendurance.com