SPORT TECH : SWIM

CrossFit Endurance Swimming: 3/4 Swimming Parts 1-2

CrossFit Endurance Swimming: 3/4 Swimming Parts 3-4

Breathing

Vertical Oscillation

CrossFit Endurance Swimming: Hand Lead 

CrossFit Endurance Swimming: Developing Streamline

CrossFit Endurance Swimming: Body Alignment

CrossFit Endurance Swimming: The Pull Phase

SWOLF: Improving Swimming Efficiency and Power 

Bringing CrossFit to College Swimming 

CrossFit and Injured Swimmers 

CrossFit and Swim Training

Swim Tips for CrossFitters Part1 

Swim Tips for CrossFitters Part 2

CrossFit Moxie: Fortitude and Determination

Yards: Swimming with Champions

CrossFit Kids: Dryland Training For Young Swimmers

CrossFit For Swim Training

 

 

SWIM WOD Demos

Swim WOD 

Swim Bucket Drills
 
CF WOD Demo -- Chris Michelmore